Category: <span>Sexuality</span>

When it comes to sex, each person is one world, and each couple is another. For this reason, if there is no good communication between the two, it is very normal to make sexual mistakes. Plus, misinformation or wrong information can lead many men to make mistakes during sex. The following are common mistakes men make during coitus and how they can avoid them.

Neglecting the Clitoris

The clitoris is a key sexual organ for female orgasm. For this reason, not stimulating the clitoris during sex is one of the most common sexual mistakes. However, it is not enough to stimulate the clitoris. It must be stimulated properly. In this sense, you should remember that it is an organ with thousands of nerve endings and that if it is touched or rubbed too suddenly or with too much intensity, it can generate pain.

Going Too Fast

Among the most commonsex sex mistakes made by men, this is probably the most well-known. Indeed, many men consider penetration and orgasm as the goal of sex. However, for full sex, foreplay, caressing, kissing, and cuddling are just as important as the orgasm itself. For this reason, do not rush and devote time and effort to the before and after.

Asking: “Did you Come?”

For women, achieving orgasm is different. Plus, anyway, sex is much more than orgasm and offers equally satisfying pleasures. A sexual relationship that has had no orgasm is also a sexual relation. It hasn’t failed if one of you hasn’t peaked.

The typical question, “did you enjoy?” can only have two results. On the one hand, the woman is uncomfortable having to answer and ends up answering what the man wants to hear, and, on the other hand, the man is exposed to his insecurity in bed by posing such a question.

Lengthening Intercourse

If going too fast is also a sexual error, so too is lengthening intercourse. Sex is not a question of quantity but quality. According to a study, intercourse is balanced if it lasts 8 to 13 minutes, short if it goes for less than two minutes, and long if it lasts about 10 to 30 minutes. Either way, it should last as long as the couple wants. Both partners should both feel satisfied and enjoy it, as long as it lasts. Now that you know these common mistakes, you should do your best to avoid them completely and keep your partner satisfied.…

Sexuality

You are not the only person searching for how to keep sexual activity in bed. Many people are looking for different ways to help improve their sexual life. It may involve both searchings’ for new techniques or maybe improve existing issues.
You will find a variety of sexuality pills in the market, but there are natural ways that can help you without the use of medicines. Your genitals use blood pressure to make sure the circulation system is working well. Below you will find some natural ways that will be of great help.

Eat Fruits and Vegetables

blind folded man with a woman caressing himYou may not know that the locally available fruits and vegetables can help improve your sex life. Some foods help in blood circulation. Foods like garlic and onion they may not be suitable for your breath, but they help in blood circulation, peppers and chili aids in blood flow by lowering inflammation and hypertension lastly bananas help to reduce blood pressure that assists your vital sexual parts and develop sexual performance.

 

Reduce Stress

Stress can affect all parts of your health even your libido. It increases blood pressure and heart rate. All these can damage your sexual life. Experiencing psychological stress can impair the ability to reach an orgasm or an erection. Do exercises to improve your health and reduce stress. You can also discuss with your spouse which will strengthen your love and calm you down.

Stay Active

Cardiovascular exercise is the perfect way to improve your health. Your heart rate may be affected by sex, but with daily activity can assist in enhancing your sex performance by maintaining the shape of your heart. Having half an hour exercise, like swimming and running, can profoundly improve your libido.

Pay Attention to Your Partner

a man and woman shadows embracingIf you pay attention to your spouse desires it not only help slow you down or turn you on, but it might also make sex enjoyable for them. When you discuss this earlier, may help reduce any awkwardness if you want to slow down on a heated time. When you focus on your spouse or change pace, while you have a break will make both of you have an enjoyable experience.

Kick Bad Habits

What you use to unwind, like drinking alcohol and smoking, can affect your sexual performance. While a little intake of red wine can improve circulation, but a lot of alcohol may cause issues. Taking stimulants can lead to impotence and narrow your blood vessels. Stop smoking to improve your performance. Once you replace your bad habits with eating well and workouts will boost your sexual life and health.…

Sexuality